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Focus Health & Performance Center

photo of travis Travis Adena
Founder & Owner
Focus Personal Training Studio

Originally from Hawaii, Travis received his bachelor's degree in Exercise and Sports Science from Western Washington University. With over 10 years of experience in the fitness industry, Travis is passionate about health and fitness and fosters a holistic approach with his clientele. This means he assesses and advises his clients on all aspects of health, such as sleep, stress, nutrition, lifestyle and physical fitness. Travis specializes in strength and conditioning, corrective exercise and lifestyle coaching. As an athlete and business owner, he understands the needs of his clients and strives to stay on the cutting edge of training, nutrition, rehabilitation and performance enhancement. Travis is continually researching and studying the best methods to help individuals achieve their ultimate goal.

Certifications:
C.H.E.K. Practitioner Level 1
Holistic Lifestyle Coach Level 1
NASM Performance Enhancement Specialist
Certified Metabolic Typing Advisor Level 1
Functional Diagnostic Nutritionist
Titleist Performance Institute Golf Fitness Instructor Level 1
Functional Movement Specialist Level 2

info@focustrainingstudio
206. 842. 7504
123 bjune drive, suite 109
bainbridge island, wa 98110